
Latest from the Blog

Piña Colada Day
July 10th is National Piña Colada Day, which serves as motivation for a new recipe.

INDEPENDENT Day Cereal Bars
Here we are in month seven of what feels like an accelerated year. It may be the fact that I keep myself so occupied, but I feel like 2021 is in warp speed. Between CCC, Kaleidoscope Sprinkles (my Sprinkle Mix company), my travel blog and being a full-time physician it seems like these days areContinue reading “INDEPENDENT Day Cereal Bars”

Happy Juneteenth & Black Music Month
Juneteenth in the Black community historically has been a time for celebration. This special day has served as a community monument of freedom. For Black people in the US, Juneteenth has been a long standing tradition. I remember as a child going to parades, festivals, and of course celebrating with delicious dishes of food. ThisContinue reading “Happy Juneteenth & Black Music Month”
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