Healthy Resurrection Sunday protein packed pancakes


1 cup of organic soy flour

1/2 cup of stone ground whole wheat flour

1 1/2 tsp of baking powder

pinch of salt

1 tsp of cinnamon

1 serving of vanilla protein powder

3 tbsp of greek yogurt

1 tbsp of agave nectar

1 1/2 cups of finely shredded carrot

2 eggs, room temperature

1 1/2 cup of low fat buttermilk

1/2 cup of raisins (optional)


In a medium sized bowl whisk together flours, baking powder, salt cinnamon and protein powder. Set aside. In a medium sized bowl, using a hand or stand mixture, combine together, yogurt, agave, carrots, eggs and buttermilk. Gently fold dry ingridients into wet mixture. Fold until combined, make sure ot to over mix. Allow mixture to rest at least 5 minutes

Turn on stove to low-medium heat. Turn on oven to 250 degrees. Grease griddle with aerosol oil or butter. Using a 1/4 cup measuring cup, measure out pancakes and place onto griddle. (you have the option to use cookie cutters to get festive shapes.) Once pancakes start to form small bubbles in batter, add raisins and flip to other side. Cook on other side for 1-2 minutes. (These pancakes are rather dense and can be raw in the middle. place them on a cookie sheet and toss them into the preheated oven for abotu 10 mintues. This keeps them warm and allows them to completely cook without burning.) Once all pancakes are cooked. You make decorate or top them with anything of your choice: confectioner’s sugar, cream cheese frosting, butter and syrup, jam, etc.


Devour and Enjoy!!

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